Integration Support
“Whoever travels without a guide needs two hundred years for a two-day’s journey.” - Rumi
“Integration happens when all parts of your being are in harmony and resonance.”
What is Integration?
The integration work aims to process, understand and apply the lessons from a plant medicine journey into daily life.
It is an act that brings together smaller components into one system. in my opinion, we start journeys with psychedelic medicine because of the integration
Integration can be done alone and/or with a community; Integration circles are common in the psychedelic community.
Mushroom or any psychedelic work- it's not about the magic peels that will remove your opticals and heal you; it requires effort. Yes, the psychedelic holds a vast healing potential for transportation, but to support the integration of the psychedelic journy, there is a need to create new habits for our daily lives. The integration process can go up to two years or even more.
According to the Ancestor Project:
"The purpose of a psychedelic integration circle is to create a safe space for people to talk about non-ordinary states of consciousness and offer emotional support, educational information, and harm reduction strategies to individuals who use psychedelic and entheogenic substances."
"When people are relaxed and resourced, they have the power to change the systems that are creating stress and trauma." Nkem Ndefo - Alchemical Resilience
Our Accountability, a personalized Integration Support Program
Accountability is an acceptance of responsibility for honest and ethical conduct towards yourself and others.
The platform objective is first to observe and then to improve our life by measuring our daily activities to create better overall health. In life, body, mind, and behavior.
If we want to see a change in our life, first, we must change our habits. Easy to say, but hard to apply, right? One of the ways to support our changes is by encouraging and supporting our peers. We call it “The Game” but the winners are whoever that can see the change
Integration is platform to create better integration. Honoring that our work still independent work should be done within our own community.
Rodney Yee, my beloved teacher, always said that we should not manipulate our breath, only observe it. Once we observe our breath, the breath naturally will modify. Start with observation and with that the habit will change.
For more details: www.ouraccountability.com
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